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The body does its best healing during REM sleep. Your skin rejuvenates more quickly because your body sends out healing hormones. If you don’t get enough restful sleep, your body can’t regenerate as efficiently and your scars heal more slowly.
After some time using the gel I found the product was a gem. I really, really am a happy camper!! I am very pleased with the product and I have noticed favorable results after such a short time using the gel on obvious parts of my body.